Sunday, 15 October 2017

Love to Run Coaching

From a personal point of view, this will be my most significant post to date.

Over the last year, I have been coaching a number of athletes, helping them to achieve their personal running goals whilst training with greater structure, specificity and variety.

Watching each athlete progress has been an incredibly rewarding experience. The holistic process of combining my sports psychology background, sports science degree and the experience gained from training and racing at a competitive level for 35 years to produce bespoke training programmes based around each athlete’s level of experience, running aspirations and lifestyle has been so fulfilling.

Earlier this year, I decided that I wanted to pursue this venture to a new level, taking on a few more athletes of varying abilities whilst also putting together a business plan.

So, ladies and gentlemen, I take great pride in announcing the launch, to the wider public, of Love to Run Coaching

There is a wide range of online coaching packages available depending on the level of coaching input required; monthly or weekly general structure through to very prescriptive, session by session details, all with frequent support, review and adaptation.

For those of you that know me personally, you will appreciate how excited I am about this venture.

If anyone, regardless of your experience or aspirations, would like to get in touch to discuss how we might be able to work together, please email me and we can set up a free consultation.

Don’t be a runner who just runs, become a runner who trains!

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